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Food Picker: Alcohol
Blue Moon

Choose this drink in moderation.  Alcoholic beverages can affect your blood sugar.  This choice provides calories without other nutrients.

Blue Moon contains 5.4% alcohol.

Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.

This beverage contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

32% of calories are from carbohydrate.  In general, 40-60% of daily calories should come from carbohydrate.

If you choose this consider...

Drink beer in moderation.  Light beer will have less carbohydrate and calories than regular.

To burn this off...
  • Walk for 34 minutes
  • Jog for 16 minutes
  • Bike for 21 minutes
  • Swim for 18 minutes
Based on a person weighing 175 pounds

     

Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?

FREE Diabetic Profile

Analyze another Beer, Wine, or Cocktail...

Nutrition Facts
Serving Size 12 fl oz
Amount Per Serving
Calories 171 Calories from Fat 0

Total Fat 0g
   Saturated Fat 0g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 0mg

Sodium 8mg

Total Carbohydrate 13.7g
   Dietary Fiber 0g
   Sugars 0g
   Sugar Alcohol 0g

Protein 2.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
 


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