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Food Picker: Alcohol
Miller Lite

Choose this drink in moderation.  Alcoholic beverages can affect your blood sugar.  This choice provides calories without other nutrients.

Miller Lite contains 4.2% alcohol.

Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.

This beverage contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

12% of calories are from carbohydrate.  In general, 40-60% of daily calories should come from carbohydrate.

If you choose this consider...

Drink beer in moderation.  Light beer will have less carbohydrate and calories than regular.

To burn this off...
  • Walk for 19 minutes
  • Jog for 9 minutes
  • Bike for 12 minutes
  • Swim for 10 minutes
Based on a person weighing 175 pounds

     

The American Diabetes Association recommends having your A1c (blood test) checked at least twice a year.  An A1c test is a blood test evaluating average blood sugar control over the past 2-3 months.

FREE Diabetic Profile

Analyze another Beer, Wine, or Cocktail...

Nutrition Facts
Serving Size 12 fl oz
Amount Per Serving
Calories 96 Calories from Fat 0

Total Fat 0g
   Saturated Fat 0g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 3g
   Dietary Fiber 0g
   Sugars 0g
   Sugar Alcohol 0g

Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
 


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