Jolly Rancher Sugar Free Hard Candy
 Choose this candy in moderation.Your selection contains no fat. Strive to consume less than 30% of your calories from fat.This candy contains zero saturated fat. Limit saturated fat to 10% of total calories daily.100% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.Sugar Alcohol Alert: This candy contains sugar alcohol (a sugar substitute). Excess sugar alcohol can cause diarrhea and therefore should be used in moderation.If you choose this consider... Sugar free candy can be a better choice, but keep in mind it does contain calories. Be aware of portion sizes.To burn this off...- Walk for 7 minutes
- Jog for 3 minutes
- Bike for 4 minutes
- Swim for 4 minutes
Based on a person weighing 175 pounds |
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 Did you know, for every percentage point decrease in A1c blood test, risk for eye, kidney, or nerve complications are reduced by 40%?FREE Diabetic Profile
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Nutrition Facts
Serving Size 4 pieces (16g)
Amount Per Serving
Calories 35 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 13g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 13g
Protein 0g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I am doing fabulous according to my diabetes educators
