Junior Mints
 Choose this candy less often.Your selection contains 16% fat. Strive to consume less than 30% of your calories from fat.This candy contains 13% saturated fat. Limit saturated fat to 10% of total calories daily.82% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Chocolate candy is often high in calories and fat. Keep an eye on portion sizes and reserve this treat for special occasions.To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds |
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 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?FREE Diabetic Profile
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Nutrition Facts
Serving Size 40g
Amount Per Serving
Calories 170 Calories from Fat 30
Total Fat 3g
Saturated Fat 2.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 35g
Dietary Fiber 0g
Sugars 32g
Sugar Alcohol 0g
Protein 1g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 8% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I really depend on the menus, for being diabetic is new to me
