Ghiradelli Chocolate Caramel Turtle Brownie Mix
 Choose this dessert less often.Your selection contains 24% fat. Strive to consume less than 30% of your calories from fat.This item contains 5% saturated fat. Limit saturated fat to 10% of total calories daily.54% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Brownies are usually high in calories and carbohydrate. Adhere to portion sizes and reserve for special occasions.To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds |
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 Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?FREE Diabetic Profile
Analyze another dessert...
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Nutrition Facts
Serving Size one, 2-inch brownie
Amount Per Serving
Calories 170 Calories from Fat 70
Total Fat 4.5g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 1g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrate 23g
Dietary Fiber 1g
Sugars 17g
Sugar Alcohol 0g
Protein 1g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 4% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I am doing fabulous according to my diabetes educators
