Smart Balance Butter Blend Stick Regular with Omega 3
 Choose this product less often.Your selection contains 99% fat. Strive to consume less than 30% of your calories from fat.This item contains 45% saturated fat. Limit saturated fat to 10% of total calories daily.0% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Butter contains high amounts of saturated fat. Limit your consumption and watch portion sizes.To burn this off...- Walk for 20 minutes
- Jog for 9 minutes
- Bike for 13 minutes
- Swim for 11 minutes
Based on a person weighing 175 pounds |
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 The American Diabetes Association recommends having your A1c (blood test) checked at least twice a year. An A1c test is a blood test evaluating average blood sugar control over the past 2-3 months.FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories 100 Calories from Fat 100
Total Fat 11g
Saturated Fat 5g
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 100mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 4% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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