Organic Valley Whipped Butter
 Choose this product less often.Your selection contains 100% fat. Strive to consume less than 30% of your calories from fat.This item contains 63% saturated fat. Limit saturated fat to 10% of total calories daily.0% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Butter contains high amounts of saturated fat. Limit your consumption and watch portion sizes.To burn this off...- Walk for 10 minutes
- Jog for 5 minutes
- Bike for 6 minutes
- Swim for 5 minutes
Based on a person weighing 175 pounds |
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 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 Tbsp
Amount Per Serving
Calories 50 Calories from Fat 50
Total Fat 6g
Saturated Fat 3.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 40mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 4% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I really depend on the menus, for being diabetic is new to me
