Impromptu Gourmet Chicken Dijonnaise Croissant
 Choose this frozen product less often.Your selection contains 62% fat. Strive to consume less than 30% of your calories from fat.This item contains 28% saturated fat. Limit saturated fat to 10% of total calories daily.22% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Frozen appetizers are convenient, but usually contain high amounts of sodium and fat. Consider portion sizes. Balance with low calorie options such as fresh cut vegetables and lowfat dip.To burn this off...- Walk for 58 minutes
- Jog for 27 minutes
- Bike for 36 minutes
- Swim for 31 minutes
Based on a person weighing 175 pounds |
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 Weight loss can improve the effectiveness of insulin which helps to normalize blood sugar.FREE Diabetic Profile
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Nutrition Facts
Serving Size 5 pieces
Amount Per Serving
Calories 290 Calories from Fat 180
Total Fat 20g
Saturated Fat 9g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 30mg
Sodium 300mg
Total Carbohydrate 16g
Dietary Fiber 1g
Sugars 1g
Sugar Alcohol 0g
Protein 11g
| Vitamin A 4% |
Vitamin C 2% |
| Calcium 6% |
Iron 6% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My sugar levels are down & I've lost about 40 pounds so far
