Farm Rich Cheese Sticks
 Choose this frozen product less often.Your selection contains 51% fat. Strive to consume less than 30% of your calories from fat.This item contains 17% saturated fat. Limit saturated fat to 10% of total calories daily.32% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Frozen appetizers are convenient, but usually contain high amounts of sodium and fat. Consider portion sizes. Balance with low calorie options such as fresh cut vegetables and lowfat dip.To burn this off...- Walk for 42 minutes
- Jog for 20 minutes
- Bike for 26 minutes
- Swim for 23 minutes
Based on a person weighing 175 pounds |
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 Weight loss can improve the effectiveness of insulin which helps to normalize blood sugar.FREE Diabetic Profile
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Nutrition Facts
Serving Size approximately 2 pieces (60g)
Amount Per Serving
Calories 210 Calories from Fat 100
Total Fat 12g
Saturated Fat 4g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 290mg
Total Carbohydrate 17g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 9g
| Vitamin A 4% |
Vitamin C 0% |
| Calcium 20% |
Iron 4% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I am doing fabulous according to my diabetes educators
