Oscar Mayer Bacon Natural Smoked Uncured
 Choose this meat product less often.Your selection contains 64% fat. Strive to consume less than 30% of your calories from fat.This item contains 26% saturated fat. Limit saturated fat to 10% of total calories daily.0% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Pork can be high in fat. Look for extra lean cuts (try lean pork tenderloin). Cured meats such as ham are higher in sodium. Watch portion sizes.To burn this off...- Walk for 14 minutes
- Jog for 7 minutes
- Bike for 9 minutes
- Swim for 8 minutes
Based on a person weighing 175 pounds |
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 One unique aspect of diabetes is that complications can be minimized with good self-management practices. Good practices include eating right, exercising daily, and checking blood sugar.FREE Diabetic Profile
Analyze another meat...
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Nutrition Facts
Serving Size 15g
Amount Per Serving
Calories 70 Calories from Fat 50
Total Fat 5g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 250mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 1g
Sugar Alcohol 0g
Protein 6g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I am doing fabulous according to my diabetes educators
