Farmland Lower Sodium Bacon
 Choose this meat product less often.Your selection contains 79% fat. Strive to consume less than 30% of your calories from fat.This item contains 34% saturated fat. Limit saturated fat to 10% of total calories daily.0% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Pork can be high in fat. Look for extra lean cuts (try lean pork tenderloin). Cured meats such as ham are higher in sodium. Watch portion sizes.To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds |
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 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?FREE Diabetic Profile
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Nutrition Facts
Serving Size 15g (2 pan fried slices)
Amount Per Serving
Calories 80 Calories from Fat 60
Total Fat 7g
Saturated Fat 3g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 190mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 4g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My sugar levels are down & I've lost about 40 pounds so far
