Al Dente Garlic Parsley Fettuccine
 Choose this pasta product in moderation.Your selection contains 4% fat. Strive to consume less than 30% of your calories from fat.This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.80% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Choose whole grain pasta when possible for added fiber. Balance with a lean protein source such as grilled chicken breast or seafood and sauteed vegetables.*Note: The American Diabetes Association states 1/3 cup of cooked pasta equals 1 carbohydrate choice.To burn this off...- Walk for 42 minutes
- Jog for 20 minutes
- Bike for 26 minutes
- Swim for 23 minutes
Based on a person weighing 175 pounds |
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 The American Diabetes Association recommends having your A1c (blood test) checked at least twice a year. An A1c test is a blood test evaluating average blood sugar control over the past 2-3 months.FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 1/2 cups (56g/ 2 oz) dry
Amount Per Serving
Calories 210 Calories from Fat 10
Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 15mg
Total Carbohydrate 42g
Dietary Fiber 2g
Sugars 1g
Sugar Alcohol 0g
Protein 8g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 10% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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