Barilla Plus Pasta
 Choose this pasta product in moderation.Your selection contains 9% fat. Strive to consume less than 30% of your calories from fat.This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.72% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Choose whole grain pasta when possible for added fiber. Balance with a lean protein source such as grilled chicken breast or seafood and sauteed vegetables.*Note: The American Diabetes Association states 1/3 cup of cooked pasta equals 1 carbohydrate choice.To burn this off...- Walk for 42 minutes
- Jog for 20 minutes
- Bike for 26 minutes
- Swim for 23 minutes
Based on a person weighing 175 pounds |
 |
 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?FREE Diabetic Profile
Analyze another pasta product...
|
Nutrition Facts
Serving Size 56g
Amount Per Serving
Calories 210 Calories from Fat 20
Total Fat 2g
Saturated Fat 0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 38g
Dietary Fiber 4g
Sugars 2g
Sugar Alcohol 0g
Protein 10g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 15% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
|
I have really noticed how much better I feel
