Hungry Jack Bacon Cheddar Casserole Potatoes
 Choose this potato product in moderation.Your selection contains 14% fat. Strive to consume less than 30% of your calories from fat.This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.84% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Boxed potatoes frequently require preparation. Nutrition Facts usually reflect information prior to preparation.To burn this off...- Walk for 20 minutes
- Jog for 9 minutes
- Bike for 13 minutes
- Swim for 11 minutes
Based on a person weighing 175 pounds |
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 Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1/2 cup prepared (28g mix)
Amount Per Serving
Calories 100 Calories from Fat 0
Total Fat 1.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 21g
Dietary Fiber 1g
Sugars 1g
Sugar Alcohol 0g
Protein 2g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 4% |
Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I really depend on the menus, for being diabetic is new to me
