Aunt Jemima Original Syrup
 Choose this product less often.Your selection contains no fat. Strive to consume less than 30% of your calories from fat.This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.99% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Many syrups are high in carbohydrate. Select low sugar varieties when available.To burn this off...- Walk for 42 minutes
- Jog for 20 minutes
- Bike for 26 minutes
- Swim for 23 minutes
Based on a person weighing 175 pounds |
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 The American Diabetes Association recommends having your A1c (blood test) checked at least twice a year. An A1c test is a blood test evaluating average blood sugar control over the past 2-3 months.FREE Diabetic Profile
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Nutrition Facts
Serving Size 1/4 cup (60mL)
Amount Per Serving
Calories 210 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrate 52g
Dietary Fiber 0g
Sugars 32g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My doctor is very impressed & my sugar is coming under control
